Wake up with Pilates

Thursday 30th March 2023
(Multiple Dates Between Thursday 30th March 2023 & Thursday 27th April 2023)

Held at Wellness Kin on Avon Terrace, Nano leads you through a series of floor based foundation pilates to increase strength and flexibility.

Pilates can navigate your body to the place where it is supposed to be through carefully focusing on specific movements.

When your body is in balance, you are able to breath more effectively, promoting other organs and body systems to work in harmony which can bring your mind peace & strength.

Mats and equipment provided.


Contact: Nano Yoshii

Organisation: Wellness Kin

Phone: 0403 413 571

Email: claire.cable@outlook.com

Website: fees and bookings via gymcatch

Event Date(s)

  • Thursday 30th March 2023
  • Thursday 6th April 2023
  • Thursday 13th April 2023
  • Thursday 20th April 2023
  • Thursday 27th April 2023

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